Now taking massage appointments at Milwaukie Chiropractic clinic
503 659-0073
3716 SE International Way
Milwaukie, Oregon 97222

Great prices, even greater massage.

Summer is right around the corner

 Summer is almost here and what with all the hiking, biking, and swimming we'll be doing its time to get loose. Call today schedule to your private yoga session and get a personalized routine to take with you on your adventures.

Booking a massage appointment with me just got easier. Simply go to The Great Escape Website at tgemassage.com at do it online!

I look forward to seeing you at the new space

I started teaching my new classes at The Yoga Space NW this week. The space is glorious and serene. Come on in and check it out. We have an amazing deal, 30 dollars for 30 days at the new space.  What's that? A dollar a day to practice in the most beautiful yoga studio on the West Coast? That's right, one dollar a day!!!!!!

Well, things are getting very busy just in time for Spring. We shall emerge from the darkness together and celebrate the opening of the beautiful, new Yoga Space NW. You have to see it to believe it.
It is located at 210 NW 17th (The Corner of 17th and Davis). I am very excited to get to teach and practice in a glorious historic chapel with stained glass windows and very high ceilings......

Also, I will be staring a new part time job at The Great Escape Massage Therapy and Essential Oils located at 1308 NW 20th Suite 4. Check out my pages for availabiltiy.

Look out NW Portland, here I come.....

The Heart Sutra

I wanted to thank  my community, The Yoga Space, and Michael Stone for an incredible week of teacher training.

I spent the past week studying the Heart Sutra, meditating and deepening my asana practice.
I can't wait to share all of the incredible things I learned with you.

I will be writing all about the Heart Sutra so stay tuned.........

Enjoying a business lunch with Kaitlyn at Canteen. Check out her great webpage at yogakm.com!

Happy New Year! Welcome to my new website  The Art of Doing Nothing Yoga and Massage.  Hopefully I'll be able to get it to work and I ask for your patience because I'm new at this whole "blogging" (between you and me I think it sounds like a dirty word) business

What's all this with The Art of Doing Nothing, you ask?

Anything and everything can be found in nothing.  We're very busy people: working working working,   running all over around town, doing this and that, laundrydisheschildrenwalkthedogtakeoutthetrashemailblogfacebooknetflix.  Rarely do we just stop what we're doing to luxuriate in doing...... nothing.

It's my goal as a yoga teacher and massage therapist to assist you in learning how to enjoy doing nothing.

Want to know more? Reply to this post or visit my link.

Wishing you peace, happiness and good health
Alena

Alena Nahabedian Yoga and Massage